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Writer's pictureTelicia

Maintaining Work Life Balance as a Sailing Digital Nomad

Imagine trying to juggle client deadlines, video calls, and spreadsheets while simultaneously exploring the world by sea. Welcome to the world of a sailing digital nomad!


A unique blend of adventure and work, sailing digital nomads live a life where the office view changes with the wind and work from home takes a whole new meaning. However, this lifestyle comes with its own set of challenges, particularly when it comes to time management.


In this guide, I'll explore some essential time management strategies specifically for sailing digital nomads, based in part on my own experience as a liveaboard cruiser earning money online. From creating flexible routines to leveraging technology, here's what you need to know about staying productive while living your dream on the open water.



Sailing digital nomad make money
One of my "office" workspaces

Understanding the sailing digital nomad lifestyle


In case you're unfamiliar with the concept, a sailing digital nomad is someone who works remotely while living aboard a sailboat, often moving from place to place. As a lifestyle it offers unparalleled freedom and flexibility, but it also comes with a unique set of challenges.


  • Weather can be unpredictable and disrupt your work schedule

  • Sailing conditions generally take priority over work

  • Internet connectivity can be an issue, especially when underway

  • There's a need to balance work tasks with boat responsibilities

  • Time zones change as you sail across different regions

  • Have to manage client expectations when you're on the move

  • Work and storage space can be limited


Given these challenges, flexibility becomes more than a nice to have, it's essential.


Creating a flexible routine


While the sailing digital nomad lifestyle may seem to defy routine, in my experience establishing a flexible structure is key to maintaining productivity.


Start by establishing a daily routine. This might mean setting aside specific hours for work, but being willing to shift these as needed based on weather, navigation requirements, or unexpected opportunities for exploration.


Personally I'm an early riser while the rest of my crew are night owls. As a result, I use the first 2-4 hours of my day for online work when the boat is quiet. I usually get up, check the boat, have a coffee, then sit down to get my work done. Doing it this way leaves me the rest of the day to schedule in boat jobs, adventures and relaxation, without worrying about deadlines.


Managing crew and yacht responsibilities


Speaking of boat jobs, this is generally the most crucial aspect of time management for sailing digital nomads. Online work has to fit around boat work, but managing this shouldn't be seen as an unpredictable interruption to your work day, but instead as an integral part of your unique lifestyle.


Here's a few tips for how I manage this, avoiding unnecessary burn out and stress.


  1. Use a planning tool to map out your week, but be ready to adjust as needed. My weekly planner is below, it came from The Dotted Line in Trinidad.


  2. Set clear goals for each day, prioritizing the most important tasks. Don't be afraid to leave less critical task to the next day if needed.


  3. Set yourself up in a workspace on your boat that helps you mentally switch into work mode. I move between the office and saloon table, depending on how I feel.


  4. Establish communication protocols with clients or team members to manage expectations, for example I usually work with 24 hours to reply to messages and tell clients in advance when I will be undertaking a long passage in case there's interruptions to the internet.


  5. Be clear with your own crew about the work you have on and when you plan to do things, so they can schedule their own tasks accordingly.



sailing digital nomad planning


Maximizing productivity in limited time windows


As a sailing digital nomad, you'll often find yourself working in bursts when conditions are favorable. Making the most of these limited time windows is a great way to maintain productivity and limit the number of hours spent in front of the computer..


There are a few ideas for how to make the most of the time you do have to work.


  • Plan and prioritize tasks in advance so you can jump straight into work

  • Use noise cancelling headphones to minimize distractions

  • Take advantage of early mornings when conditions are calmer and there's less opportunity to do other things

  • Ask other crew members to leave you to focus for the specified time


One effective technique for focused work sessions is the Pomodoro Technique. This involves working in 25 minute bursts followed by a 5 minute break, repeating the cycle 4 times before taking a longer break. This method can be particularly effective when you know you have a limited window to work and want to maximize your output.


Remember, productivity isn't just about the quantity of work, but the quality. Sometimes, a focused two hour session can be more productive than a distracted eight hour day.



earning money while sailing yacht


Navigating time zones and client management


Working across multiple time zones is a common challenge for sailing digital nomads. Clients can be spread across the world and your own time zone changes as you sail between cruising grounds. Here's a few strategies for managing this challenge.


  1. Use a clock app on your phone to keep track of the time in different cities

  2. Schedule client calls and meetings during your overlap hours

  3. Communicate your time zone and any upcoming changes to clients

  4. Specify the time zone or time period when speaking about deadlines, e.g. due at 6.30pm UTC or completed within 48 hours


When it comes to communicating availability to clients and team members, transparency is key. I'm open with my clients that I'm a travelling digital nomad and when I know I'm going to be sailing a long passage, for example the Atlantic Ocean crossing, I give plenty of advance notice and the offer to complete upcoming work prior to my departure.


Leveraging technology


Technology can be a sailing digital nomad's best friend when it comes to time management. Here are some apps and programs that are commonly used to help streamline the work flow.


  • Project management tools like Trello or Asana for organizing tasks and projects

  • Time tracking apps such as Toggl or RescueTime to monitor how you're spending your work hours

  • Communication tools including Slack, email or Microsoft Teams for staying in touch with clients or team members

  • Cloud storage like Dropbox, OneDrive or Google Drive for accessing your files from anywhere


Some freelance platforms like UpWork and Fiverr also have their own tools, including instant messaging for client communications and time trackers with income protection features.


Offline mode


Using offline productivity solutions is crucial for times when internet connectivity is limited. Many apps offer offline modes, allowing you to work without an internet connection and sync your work when you're back online. My preference is the Google Suite of apps with offline sync enabled for the documents I want to be able to access and edit at any time.



sailing nomad atlantic ocean
Crossing the Atlantic Ocean

Balancing Work and Exploration


One of the biggest perks of the sailing digital nomad lifestyle is the opportunity for exploration. However, balancing work responsibilities with the desire to explore new destinations can be challenging.


These are some practical strategies for incorporating adventure into your schedule.


  • Do longer stays in interesting locations so you have enough time to work and explore

  • Plan to take days off for longer expeditions

  • Use bad weather days to get ahead on work

  • Take breaks during the day for quick swims or beach walks; I like to do this in the afternoons

  • Combine work tasks with exploring the area, like finding a nice local café that's remote work friendly


Setting boundaries between work and leisure time is crucial to avoid burnout. Try to establish clear work hours, even if they're flexible, and as difficult as it can be at times, resist the temptation to constantly check emails or work on projects.


Overcoming time management challenges at sea


As any liveaboard cruiser would tell you, unexpected weather and sailing conditions are part and parcel of life at sea. To deal with these challenges it's a good idea to communicate potential disruptions to clients in advance and have a backup plan in case you're concerned of the impact of an inbound weather system.


Working in less than ideal environments is sometimes necessary. Strategies for this include finding a comfortable and stable workplace, taking regular breaks to avoid fatigue and maintain focus, and paying attention to your body and any signs of incoming sea sickness.


Avoiding burnout


Taking care of your physical and mental health is crucial for long term success as a sailing digital nomad.


Make sure to incorporate rest and relaxation into your schedule. This might include setting aside time for hobbies, reading, or simply enjoying the beautiful surroundings. On our boat, we love to have a whole crew sundowner on the deck as the sun goes down.


Exercise is important for both physical and mental health. Consider activities like yoga (great for small spaces), water sports or bodyweight exercises that can be done on deck. There are also a number of fitness YouTube channels that may be helpful.


Mindfulness and meditation can be powerful tools for managing stress and improving focus. Personally I find this easiest to do alongside Pilates as the mindful movements help me stay in the moment, rather than thinking about what else I have going on.


Signs you're burning out


Recognizing signs of burnout is crucial. It can include being constantly tired, losing interest in work or sailing, and a general feeling of being overwhelmed. If you notice these signs, it's important to take action for your own wellbeing.


  • Take a proper break, even if it means staying put for a few days

  • Reassess your workload and consider scaling back if necessary

  • Reach out to fellow digital nomads or a support network for advice and support

  • Remember why you chose this lifestyle and reconnect with your passion for both work and sailing


Summing it up


Mastering time management as a sailing digital nomad is an ongoing process of adaptation and refinement. Experiment with different strategies and find the approach that best suits your work style, sailing habits, and personal preferences. The key is to remain flexible and open to adjusting your methods as you navigate the ever-changing seas of the digital nomad lifestyle.


Share your tips and stories in the comments below; your insights might just be what another aspiring sailing digital nomad needs to hear!

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